massage therapy in san diego, ca
massage Therapy
In-house sports massage at CrossFit ATR in San Diego led by James Rhodes, HHP, CMT. Eight plus years working with elite athletes to reduce injury risk and speed up recovery.
Schedule
Contact for scheduling
Location
Mission Valley
Program Description
Recovery is often the first thing to get skipped when life gets busy, but it's just as important as the training itself. CrossFit ATR's massage therapy program removes that barrier by embedding sports massage directly inside the gym, so recovery becomes part of your routine instead of one more errand.
James Rhodes, HHP, CMT is the founder of Dynamic Recovery & Performance Massage Services, LLC and brings over eight years of experience in sports massage and recovery. He specializes in soft tissue therapy, mobility work, and recovery strategies built to help athletes perform at their highest level.
James currently works with the USA Men's and Women's Rugby Sevens programs and has spent five years inside a top San Diego physical therapy clinic, giving him a deep understanding of movement mechanics and post-injury recovery. That background lets him bridge the gap between rehab and performance for every athlete who comes to him.
ELITE ATHLETE EXPERIENCE
James serves as a massage therapist for the USA Men's and Women's Rugby Sevens programs, with five seasons on the athlete care team at the international level, along with seasons supporting San Diego Wave FC and San Diego Loyal SC.
SPORTS MASSAGE AND SOFT TISSUE THERAPY
Hands-on treatment focused on soft tissue therapy, mobility work, and recovery strategies designed to reduce injury risk and shorten recovery time, so you can keep showing up and training hard.
BRIDGING REHAB AND PERFORMANCE
Five years inside a high-paced San Diego physical therapy clinic gave James a strong foundation in movement mechanics and post-injury recovery, letting him treat athletes with both a rehab and performance lens.
TRUSTED BY WORLD-CLASS TEAMS
James has worked with athletes from the New Zealand All Blacks, the Fijian national rugby union team, Columbus Crew, NWSL teams, National Rugby League teams, NFL players, and competitors at the U.S. Masters National Swimming Championships.
discounted ATR member pricing
**Veteran, Active Duty, First Responder, & Student Athlete Discounts**
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Thousands of San Diegans have walked through our doors not knowing what to expect and left as part of something bigger.
Whatever your goal, CrossFit ATR is where real transformation begins.
